feel your feelings with Ethan Jewell
feel your feelings with me. I’m not a doctor or psychologist - I’m a normal guy who has felt some big feelings. On this podcast, I talk about mental health in a casual, laidback environment. I don’t come at you from a medical, professional standpoint - instead, I come from personal experience and the very big feelings that I have felt.
Episodes
Episodes
Saturday Jul 15, 2023
how to ACTUALLY help your mental health
Saturday Jul 15, 2023
Saturday Jul 15, 2023
what steps can we take to actually help our mental health? what's the difference between passive and active mental health recovery? let's talk about it.
Monday Jun 26, 2023
how to deal with anxiety
Monday Jun 26, 2023
Monday Jun 26, 2023
do you ever feel stressed, worried, or anxious for no reason? anxiety is a real and difficult issue. it's often overlooked, despite the incapacitating effects it can have. let's talk about it.
Sunday Jun 11, 2023
the importance of quiet
Sunday Jun 11, 2023
Sunday Jun 11, 2023
is it healthy to be alone? can moments of quiet help improve our mental health? i believe spending time by ourselves and with our thoughts is the most important thing we can do for our mental health. let's talk about it.
Wednesday Jun 07, 2023
how to nurture your inner child
Wednesday Jun 07, 2023
Wednesday Jun 07, 2023
can embracing our inner child help our mental health? how do we even embrace our inner child? all of us have an inner child. nurturing my inner child has done wonders for my mental health. let's talk about it!
Saturday May 27, 2023
how to get unstuck
Saturday May 27, 2023
Saturday May 27, 2023
it is easy to feel stuck in our mental illness. shame and baggage can make it hard to move forward. how can we shake this feeling? let's talk about it.
Saturday Apr 22, 2023
dealing with insecurity
Saturday Apr 22, 2023
Saturday Apr 22, 2023
insecurity is a real battle that many of us have to fight. although it takes many forms, and is different for everyone, lots of the insecurity we face has a common cause. let's talk about it.
Saturday Apr 15, 2023
your feelings are not your reality
Saturday Apr 15, 2023
Saturday Apr 15, 2023
your feelings are REAL, but not your REALITY. you are not your feelings. your feelings are simply something to be experienced. let's talk about it.
Saturday Mar 25, 2023
you are NOT broken
Saturday Mar 25, 2023
Saturday Mar 25, 2023
if you're mentally ill, are you broken? does trauma mean you are weak? i say absolutely not. if anything, i believe the opposite. let's talk about it.
more about me!
my name is Ethan Jewell. i'm not a psychiatrist, doctor, or psychologist - but i am highly passionate about mental health. my goal is to provide a personal, relatable conversation on mental health - without any BS or flashy titles. i'm your average guy who struggles with depression and anxiety. i have channeled that into creating poetry and music, and now, am channeling it into this podcast! i hope u enjoy :)