Wednesday Oct 25, 2023
the dark side of social media
feel your feelings with Ethan Jewell
feel your feelings with me. I’m not a doctor or psychologist - I’m a normal guy who has felt some big feelings. On this podcast, I talk about mental health in a casual, laidback environment. I don’t come at you from a medical, professional standpoint - instead, I come from personal experience and the very big feelings that I have felt.
Listen on:
Episodes
Episodes
Wednesday Oct 18, 2023
Wednesday Oct 18, 2023
it is difficult to start a mental health journey if we don't know what to do, leading to procrastination. procrastinating our mental health is detrimental to progress, so let's talk about some solid ways your can start on your mental health journey today.
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/FEELIT and begin your mental health journey.
Wednesday Oct 04, 2023
Wednesday Oct 04, 2023
change is an inevitable yet difficult path to navigate. we all will experience change, and it will effect all of us in different ways. the best thing we can do is be prepared for that change. so, let's talk about how to cope with change.
Saturday Sep 30, 2023
Saturday Sep 30, 2023
Healing and distracting often feel the same. Some people go far into their mental health journeys, only to realize they've just been distracting themselves from what they need to feel. This is very destructive and needs to be talked about.
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/FEELIT.
Wednesday Sep 27, 2023
Wednesday Sep 27, 2023
what exactly is anxiety? join me as I discuss anxiety in a very casual, relatable way. I discuss the causes, effects, and solutions to anxiety to spread more awareness to this debilitating illness.
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/FEELIT and get on your way to being your best self.
Saturday Sep 09, 2023
Saturday Sep 09, 2023
what's the best way to feel your feelings? i've found "micro-meditation" to be life changing to feel my feelings. come join me in a guided micro-meditation session, and feel your feelings.
Saturday Sep 02, 2023
Saturday Sep 02, 2023
depression is a well known mental illness, but there are still a lot of misconceptions surrounding it. many people get sadness and depression confused. let's talk about what depression really is, the effects it can have, and some common treatments.
Saturday Aug 26, 2023
Saturday Aug 26, 2023
when starting a mental health journey, it's easy to feel overwhelmed. here's 3 things i focused on in order to stay focused and improve.
Saturday Aug 19, 2023
Saturday Aug 19, 2023
we all know that you need to rest to improve physically. however, did you know you NEED to rest to improve your mental health? here's 4 ways to rest in order to calm your emotions.
more about me!
my name is Ethan Jewell. i'm not a psychiatrist, doctor, or psychologist - but i am highly passionate about mental health. my goal is to provide a personal, relatable conversation on mental health - without any BS or flashy titles. i'm your average guy who struggles with depression and anxiety. i have channeled that into creating poetry and music, and now, am channeling it into this podcast! i hope u enjoy :)