feel your feelings with Ethan Jewell

you feel miserable because you always want more

do you feel like nothing is ever enough? the moment you get what you previously wanted, you find yourself yearning for more? you are experiencing chronic dissatisfaction. today we will discuss how always wanting more impacts our mental health negatively, and that everything you need is right in front of you. 
my name is ethan jewell, and welcome to feel your feelings. 
Website: www.ethanjewell.com 

why healing your mental health is so difficult

why is it so difficult to "get better"? why do setbacks happen, forcing us to start from square one? how can we keep moving forward despite this? in today's episode, we will discuss these topics and how we can continue to improve our mental health. 
Online Therapy: Click Here
Use code THERAPY20 for 20% off your first month. 
Website: www.ethanjewell.com 

the past is depression, the future is anxiety

do you struggle to live in the moment? do you find yourself reminiscing in and living in the past? maybe you're often worrying about the future? if so, this episode is for you. living in the right NOW is one of the best things we can do for our mental health. everything you need is right in front of you. let's talk about it. 
Feel Your Feelings with Ethan Jewell
Website: www.ethanjewell.com 

forgive, but don't forget

how do we forgive those that have wronged us? is it better to forgive and not forget? i think so. forgiveness is not about forgetting the past, but rather about learning from it and moving forward with a lighter heart. let's discuss forgiveness and how it relates to our mental health. come feel your feelings. 
Website: www.ethanjewell.com 

mental health awareness isn't enough

i'm a big fan of mental health awareness. i think it's incredible that we're talking about mental health more than ever. however, it's simply not enough on its own, and many people are left feeling frustrated when the awareness is all that they get. let's talk about it.
www.ethanjewell.com 
 

mental health red flags

are you actually healing or are you falling into one of the many traps that mental illness brings? what are some red flags that we should avoid in order to ACTUALLY make progress on our journeys? in today's episode, we'll discuss 3 things to avoid to ensure that we are actually healing and not just distracting. let's talk about it. 

how to love again after a breakup

will you ever feel ready to love again? how can we properly heal after a breakup? should you jump from relationship to relationship? today, we'll discuss love, breakups, and how to healthily navigate them. let's feel our feelings. 
Website: www.ethanjewell.com 
IG: @jewellboi_

reasons to live

do you struggle to find a reason to keep going? there is always something to live for... you just have to look for it. in today's episode, we discuss mental illness and how it dulls out our ability to keep going. we will also talk about the importance of making active effort to find things to live for. let's feel our feelings. 
Website: www.ethanjewell.com 
IG: @jewellboi_