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more about me!

my name is Ethan Jewell. i'm not a psychiatrist, doctor, or psychologist - but i am highly passionate about mental health. my goal is to provide a personal, relatable conversation on mental health - without any BS or flashy titles. i'm your average guy who struggles with depression and anxiety. i have channeled that into creating poetry and music, and now, am channeling it into this podcast! i hope u enjoy :)

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can embracing our inner child help our mental health? how do we even embrace our inner child? all of us have an inner child. nurturing my inner child has done wonders for my mental health. let's talk about it!

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