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more about me!

my name is Ethan Jewell. i'm not a psychiatrist, doctor, or psychologist - but i am highly passionate about mental health. my goal is to provide a personal, relatable conversation on mental health - without any BS or flashy titles. i'm your average guy who struggles with depression and anxiety. i have channeled that into creating poetry and music, and now, am channeling it into this podcast! i hope u enjoy :)

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are you healing, or are you just distracting yourself? it is easy to mistake distraction for healing. how can we make sure we are working towards HEALING? let's talk about it.

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are you healing, or are you just distracting yourself? it is easy to mistake distraction for healing. how can we make sure we are working towards HEALING? let's talk about it.