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more about me!

my name is Ethan Jewell. i'm not a psychiatrist, doctor, or psychologist - but i am highly passionate about mental health. my goal is to provide a personal, relatable conversation on mental health - without any BS or flashy titles. i'm your average guy who struggles with depression and anxiety. i have channeled that into creating poetry and music, and now, am channeling it into this podcast! i hope u enjoy :)

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\"glimmers\" are beacons of hope for our mental health. identifying your glimmers is possibly more important than identifying your triggers. having hope for the future is crucial in our mental health journey. let's talk about it!

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