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more about me!

my name is Ethan Jewell. i'm not a psychiatrist, doctor, or psychologist - but i am highly passionate about mental health. my goal is to provide a personal, relatable conversation on mental health - without any BS or flashy titles. i'm your average guy who struggles with depression and anxiety. i have channeled that into creating poetry and music, and now, am channeling it into this podcast! i hope u enjoy :)

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i often find myself obsessed with my own sadness. self betterment is more boring, and despair can often feel good. but this is an incredibly unhealthy way to live. let's talk about it.

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i often find myself obsessed with my own sadness. self betterment is more boring, and despair can often feel good. but this is an incredibly unhealthy way to live. let's talk about it.

don’t become obsessed with sadness

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