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more about me!

my name is Ethan Jewell. i'm not a psychiatrist, doctor, or psychologist - but i am highly passionate about mental health. my goal is to provide a personal, relatable conversation on mental health - without any BS or flashy titles. i'm your average guy who struggles with depression and anxiety. i have channeled that into creating poetry and music, and now, am channeling it into this podcast! i hope u enjoy :)

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Healing and distracting often feel the same. Some people go far into their mental health journeys, only to realize they've just been distracting themselves from what they need to feel. This is very destructive and needs to be talked about.

This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/FEELIT.

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This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/FEELIT.

are you healing or distracting?

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